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Want to make your teeth healthy and strong? Try these Ayurvedic Remedies

Dental problem is the most common health issue nowadays. From child to old person, everyone suffers from this problem due to excessive intake of improper diet.

If you want to get rid of oral issues, then try these steps:

  1. Use Herbal product

One must use herbal product instead of brushing teeth with a toothbrush. Chew neem, meswaak, peelu trees. It contains microbicidal properties that cures from the creation of plaque.

Eat neem on daily basis as it is very beneficial as it prevents from acidity, cough and gastric problems.

  1. Use homemade paste

Prepare a paste with neem powder and add small amount of mustard oil to it. Apply the paste on your teeth and rub it gently over your gums and teeth.

You can also use a paste of mustard oil and rock salt to get a clean and shiny teeth.

  1. Use mixture of sesame, mustard or coconut oil

Make a mixture of sesame, mustard or coconut oil. Apply it over your gums and teeth. Spit it after 20 minutes to get rid of all the germs in your mouth. This method is very beneficial and prevents from tooth decay, gum diseases and other tooth related problems. The jaw of your mouth gets strong.

  1. Apply Clove oil

If you want relief from bad breath, mouth ulcers and cavity related issues, then you must apply clove oil. It has anti-microbial, anti-fungal, anti-inflammatory and antiseptic properties that decreases tooth ache and act as a superb breath freshener.

  1. Utilize Triphala

Eat a mixture of three traditional medicinal herbs including Haritaki (Terminalia chebula), Bibhitaki (Terminalia bellirica) and Amalaki (Phyllanthus emblica or Emblica officinalis).

The plaque formation and oral bacteria problems in mouth gets lower by cosuming Triphala.

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