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Health and Fitness

Dark chocolate may help protect your brain from ageing

Eating dark chocolate may help protect your brain from age-related stress and irritation that play significant role in the neurodegenerative disorders such as Alzheimer’s disease. Oxidative stress and inflammation augment with ageing and are thought to play significant role in the development of neurodegenerative diseases such as Alzheimer’s disease. Researchers …

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Ways to use Garlic in everyday meal

There are many health benefits connected to garlic utilization counting being linked with lower cholesterol, improved circulation, heart-healthy benefits, lessening in cancer risk, and lower blood pressure. The phyto chemicals establish in garlic, Sulfides, are linked with maintaining a healthy immune system, and heart health. In totaling to providing phytochemicals, garlic can …

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