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Benefits of Mustard Oil

 Mustard Oil also known as ‘Sarso Ka Tel’ is very beneficial in providing relief from several problems especially heart, asthma.

It is considered as one of the healthiest oil as it contains omegAlpha3 and omegAlpha6 fatty acids, vitamin E and antioxidants.

Mustard Oil contains several properties including irritant, appetizer, antibacterial, antifungal, insect repellant, hair vitalizer, cordial, diaphoretic, antirheumatic and tonic.

  1. Dark Spots get removed

Mustard oil is the best remedy to remove tanning and dark spots of your skin. It makes your skin glowing, smooth and soft.

Mix Mustard oil with besan, curd and add few drop of lemon juice and apply it on your face. Later, wash it with cold water after 10 to 15 minutes. Prepare this mixture once in a week and apply it for three times.

  1. Makes your Skin Smooth

If you want to make your skin smooth, then try this!

Prepare a mixture of mustard oil and coconut oil and apply it on your face and massage the area in circles for 5-6 minutes. Later, wash it gently with warm water or cotton cloth. Your skin will get smooth and shiny as well as your pimples will get reduced.

  1. 3. Act as a natural Sunscreen

Mustard Oil contains high levels of vitamin E which protects the skin of person from ultraviolet rays. It also prevent the person from skin cancer, wrinkles.

  1. 4. Provides relief from Rashes and Infections

If you are facing rashes and itching problems, then you must use mustard oil as it provides relief from dryness, dullness and itching. Massage your body with mustard oil as it is considered as the best method to refresh your mind and stimulates blood circulation. Also, it can reduce skin infections especially cuts and wounds.

  1. Provides relief from chapped lips

Consuming mustard oil on regular basis can provide you relief from chapped and dry lips. Remember, one must apply one or two drops of mustard oil on lips or belly button before going to bed. Your lips will get lips will get soft.

  1. Increases Hair Growth

Apply mustard oil on your scalp and massage it gently. Your blood circulation will get increased. Mustard oil contains vitamins and minerals specially, high amount of beta-carotene that gets changed into vitamin A which is beneficial for hair growth. It also includes iron, fatty acids, calcium and magnesium.

7. Beneficial During Asthma

Mustard oil is beneficial for asthmatic patients. During asthma attack, massage your chest with brown mustard oil as it provides relief from breathing problems.

Mix one teaspoon of sugar and one teaspoon of mustard oil many times a day. Also, mix one teaspoon of honey and mustard oil thrice a day. These remedies will benefit you.

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